Quest Cognitive Hypnotherapy

Client Testimonials – Evidence Based Therapy with Tina Shaw

The benefits I had after the therapy are invaluable. I was able to use the downloads every time I felt the need to help with my pain. I thought that I had dealt with my problems but it was only apparent after my therapy that they are now well and truly gone. I felt that the standard of service and care provided by Tina was excellent.

The after care and contact is very helpful so you know that you can always count on Tina.

Tina is very open and approachable.

Nayana P –  Essex


I listen to the recordings every day and alternate between Carefree and Relaxed and Fabulous Together depending on my mood.

Before I met you I wanted to feel ‘normal’ without panic attacks or anxiety and I am happy to say that I do feel normal and generally positive about life.

The recordings helped me to cope with being burgled – thankfully I don’t feel like a victim I just know I need to be more vigilant and take charge.

Thanks for helping me to get my inner life back!

CW – London

After a near marital breakdown and some severe personal trauma I was struggling to cope mentally with my personal situation.

After many sessions of traditional psycho therapy (both couples and individual),  with two different professional therapists, traditional methods just didn’t seem to touch the sides and I was close to despair at times, nothing seemed to be able to help me cope with my situation, and all seemed like it was going to take years.

I truly believed traditional therapy just wasn’t going to ease the pain any time soon and I came across Tina’s website advertising cognitive therapy and decided to give it a try.

I was immediately impressed with the way Tina used a planned approach using questions and answers, which she recorded and then continually referred back to in future sessions.  After the initial session she quickly got to work on addressing my issues and had a near immediate impact on my personal wellbeing.

I was also impressed with how Tina took the time to prepare a number of mild hypnotic downloads specifically tailored for me. There was a continuity to our sessions that I haven’t seen from other therapists. Tina was always able to pick up from where we left off, giving that sense of continuous progress.

Tina’s excellent knowledge and use of some very clever cognitive therapy techniques has helped me turn around my relationship and my life and I am most grateful for her help.

Tina is empathetic and yet professional, discreet and really dedicates herself to helping her clients. I would highly recommend Tina to anyone who needs personal help with their life.

Andrew D – London

If hypnotherapy can stop my partner smoking, I thought, what could it do for my writing? And so I made an appointment with Tina Shaw, a master hypnotherapist and NLP practitioner.

Tina started by understanding what my problem was and what I wanted to achieve.  A great listener, she inspired confidence, put me at my ease and got to the heart of my issue.

She then skilfully wove everything into a hypnotism track, which I listened to for weeks. Her soothing voice helped me drift off to sleep at night. It also seduced my subconscious into helping me achieve my goals in a way no mass produced CD ever could.

Tina’s hypnotism isn’t off-the-peg, one-size-fits-no-one hypnotism. Her approach is tailored haute couture hypnotism that fits like a glove and delivers more than you’d imagine. Because to my surprise, I discovered it wasn’t just my writing flowing better. It was my life.

Thanks to Tina I was becoming more relaxed, confident and authentic.This was partly due to the hypnotism and partly due to special NLP techniques that helped me instantly cope with day-to-day stresses. I was beginning to feel a greater sense of ease at work. My relationship with my partner – already good – was deepening. And I began developing a new closeness with my friends as my fun side came out to play.

Victoria C – London

Tina has made such a difference to my life. I now feel so good about myself that it’s difficult to understand how I ever got to the state I was in when I first saw Tina.

L.C. Essex

Tina helped me on so many levels that it is hard to make a brief testimony.

Over the time we did the sessions, she helped me re-think and work on the way I saw things, making me questioning old statements that were stopping me being happier.

I can say now that I love myself more and I feel more fulfilled. I am less of a perfectionist, able to accept my body. With Tina’s help I got rid of my IBS and now deal better with stress and my work relations.

We also worked on my character strengths, which is great to help you develop aspects of your life that could be stronger.

SR – London


The overall service and care was exemplary is all I can say. I didn’t feel inhibited talking about such personal things which is a little bit unusual for me.

Now when I get this reaction of playing down positive feedback from people I’m more included to say thank you without adding a qualifying statement like, ‘if you say so’.  It’s been quite remarkable and even exciting to note these changes.

I’ve been using the trigger method we worked out for when I get bad moments and I’m learning to use it better to recognise any running myself down behaviour which I can modify.

Cliff D – London

My husband thought that I was well enough, both with the MS and the confidence that your sessions gave me, that for the first time we should visit our son in Israel.

In November I even went to a MS information day in Hammersmith on my own. So your hypnotherapy is still working.

Denise D- London


I felt completely at ease within minutes of meeting Tina and felt that I could be truly honest with how I felt at my very first appointment with her. Just this in itself, I feel is a such an important factor when seeing a therapist.

A.S. Essex

The help I received from Tina has had a vastly beneficial impact on my life. I’ve gone from spending each day in a stressed and worries state to a much more relaxed frame of mind. Thank you.

Gary Henderson

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